3 Effective Ways an ENT Can Treat Snoring

man snoring in bed

Snoring is a common sleep disorder that affects millions of people worldwide, causing disruptions in sleep patterns for both the snorer and their bed partner. Chronic snoring can lead to various health issues, such as sleep apnea, daytime fatigue, and decreased cognitive function. Luckily, there are several effective treatments available to help individuals overcome this bothersome condition. In this blog, we will explore three prominent snoring treatments offered by Ear, Nose, and Throat (ENT) specialists: Uvulopalatopharyngoplasty (UPPP), tonsillectomy, and nasal surgery.

Uvulopalatopharyngoplasty (UPPP)

UPPP is a surgical procedure designed to treat snoring and obstructive sleep apnea by enlarging the airway in the throat. During the surgery, the ENT surgeon removes excess tissue from the uvula, soft palate, and pharynx to widen the air passage and reduce the risk of collapse during sleep. UPPP is typically performed under general anesthesia and may require an overnight hospital stay.

Advantages of UPPP:

  • Effective for addressing snoring caused by throat obstructions.
  • Can improve mild to moderate obstructive sleep apnea.
  • Minimally invasive procedure with a relatively short recovery period.

Limitations of UPPP:

  • Some patients may experience pain and discomfort after the surgery.
  • Success rates can vary, and it may not completely eliminate snoring in all cases.
  • There is a small risk of complications, including bleeding and infection.


Tonsillectomy involves the surgical removal of the tonsils, which are located at the back of the throat. This procedure is often considered for patients whose snoring is attributed to enlarged tonsils that obstruct the airway during sleep. Tonsillectomy is more commonly performed in children, but it can also be an option for some adults.

Advantages of Tonsillectomy:

  • Highly effective for treating snoring caused by enlarged tonsils.
  • Can significantly improve breathing during sleep and reduce snoring frequency.
  • Shorter recovery time compared to UPPP.

Limitations of Tonsillectomy:

  • The procedure is generally more suitable for patients with enlarged tonsils, and its efficacy may vary depending on the cause of snoring.
  • Tonsillectomy may be associated with post-operative pain and temporary dietary restrictions.

Nasal Surgery

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Nasal surgery encompasses various procedures aimed at correcting structural issues within the nose that contribute to snoring. Common nasal surgeries include septoplasty (correcting a deviated septum), turbinate reduction (reducing swollen nasal tissues), and nasal polypectomy (removing nasal polyps).

Advantages of Nasal Surgery:

  • Highly effective in treating snoring caused by nasal obstruction.
  • Improves airflow through the nasal passages, leading to reduced snoring and improved sleep quality.
  • Shorter recovery time compared to UPPP and tonsillectomy.

Limitations of Nasal Surgery:

  • Nasal surgery is only suitable for snoring caused by nasal issues; it may not address snoring related to throat obstructions or other factors.
  • Patients may experience nasal congestion and discomfort during the recovery period.

In Conclusion

If you or a loved one suffer from chronic snoring, seeking help from an ENT specialist is essential. Uvulopalatopharyngoplasty (UPPP), tonsillectomy, and nasal surgery are three effective treatment options that can significantly improve snoring and enhance overall sleep quality. Each procedure has its advantages and limitations, so it is crucial to consult with a qualified ENT surgeon to determine the most suitable treatment based on individual needs and the underlying cause of snoring.

Remember, successful snoring treatment can not only lead to more restful sleep but also positively impact overall health and well-being. Don’t hesitate to reach out to an ENT specialist and take the first step towards a quieter and healthier night’s sleep.

Lee A. Kleiman a doctor at Anne Arundel ENT

Dr. Lee A. Kleiman is a double board certified ENT & plastic surgeon at Anne Arundel ENT in Annapolis, Maryland known for his superior clinical outcomes in all Surgical and Non-Surgical ENT, specializing in Sinus Care, Voice and Swallowing, Rhinoplasty and Revision Rhinoplasty, and Facelifts and Non-surgical Aesthetic. He also continues to attend conferences internationally and nationally to keep abreast of the latest treatments and technology.